Weigh In record (no journal entry) for 22 February 2011
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142.8 kg
Lost so far: 22.1 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1006 kcal
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Fat: 47.43g | Prot: 46.16g | Carbs: 98.32g.
Breakfast: Cheddar Cheese, Mushrooms, Onions, Egg. Lunch: Naan, Brown Rice, Matar Paneer. Snacks/Other: 100% White Grapefruit. more...
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Losing 1.4 kg a Week
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SeanKelly's Weight History
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