|
|
3413 kcal
|
Fat: 88.02g | Prot: 243.79g | Carbs: 225.68g.
Breakfast: Honey , Frozen Berries, Oats , Whey Protein, Peanut Butter. Lunch: Barilla Pesto Alla Genovese, Chicken Breast, Barilla Spaghetti . Dinner: Smoked or Cured Ham (Lean Only Eaten), Emborg American Cheese Slices, Warburtons Burger Buns, Pork Spareribs (Lean Only Eaten). Snacks/Other: Schweppes Ginger Ale, Rum. more...
|
|
 Comments
Lots of protein. My kind of meal 👌
01 Jul 21 by member: Paula Vieira.
|
Tofu, pork belly and chicken tikka. Yes, I got my protein fix this meal haha
01 Jul 21 by member: HodgeSAFC
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HodgeSAFC's Weight History
|