loseitforgewd's Journal, 01 Jul 21

I’m so close to my goal y’all!!
46.8 kg Lost so far: 3.0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
548 kcal Fat: 20.45g | Prot: 19.58g | Carbs: 82.78g.   Breakfast: Vita Coco 100% Pure Coconut Water (11.1 oz), Perrier Sparkling Natural Mineral Water, Vital Proteins Collagen Peptides, Pineapple , Pepsi Pepsi, Hime Sushi Nori Roasted Seaweed, Basmati Rice, Soy Sauce, Sesame Dressing, Shrimp, Thai Kitchen Sweet Red Chili Sauce, Costco Ataulfo Mango, Del Monte Avocado. more...
Losing 1.9 kg a Week

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loseitforgewd's Weight History


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