Weigh In record (no journal entry) for 01 July 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 73.96g | Prot: 76.98g | Carbs: 176.56g.
Lunch: Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Morningstar Farms Chik Patties Original, Lettuce. Dinner: La Banderita Carb Counter Whole Wheat Wraps , Kroger Black Beans, Hatch Diced Green Chiles, Great Value Finely Shredded Fiesta Blend Cheese, Old El Paso Mild Enchilada Sauce, Cooked Mature Onions, Chicken Breast. Snacks/Other: Brookside Dark Chocolate Pomegranate Flavor, Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Sabra Roasted Red Pepper Hummus (2 oz), Mott's Organic Applesauce. more...
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Losing 4.4 kg a Week
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Lilabean26's Weight History
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