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Yesterday I went out shopping with my sister and did ok for the most part. I had to find things as close to the food I ate to log it but I am still not sure how correct it is. I probably did not go over my rdi and with my workout I am sure I still burned more calories than I ate but the two cookies with milk at 10 pm I am sure did me no good.
Today I got up and starting working out on my bike with some small weights and my husband brings in a mocha frappe with chocolate coffee beans for me.
I gave half to the kids ( ya I know ) and drank the rest but I am going to me much better for the rest of the day. Should have added some protein powder to it at least :{
I have some extra workouts to do today to make up for yesterday's cookies.
I bought Marisa Tomei's hula hoop workout kit, so I will be getting that in soon and it comes with three workouts and a 1 1/2 lb hoop so I think that will be a lot of fun. That should bring my workout dvd's to around 20! I get bored.
Hope everyone has a great day!!!
View Diet Calendar, 22 February 2011:
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1469 kcal
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Fat: 56.94g | Prot: 80.33g | Carbs: 160.77g.
Breakfast: Egg (Whole), White Chocolate Mocha Frappuccino with Whipped Cream (Tall). Lunch: Engine Company Sub (Medium). Dinner: Tangy Carolina BBQ Chips, grape jam, jiff peanut butter, 100% Whole Grain Sliced Bread. Snacks/Other: pure protein. more...
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2466 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Bicycling (fast) - 24/kph - 15 minutes, Sleeping - 7 hours, Resting - 13 hours and 15 minutes, Housework - 1 hour and 30 minutes, cooking - 45 minutes, carring infant - 1 hour. more...
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 Comments
That's too funny. When my son was one year old we were out shopping and put my Starbucks drink down for a second only to find whipped cream all over his face and his newfound love for coffee. Must explain a lot! I heard about that workout so let us know how you like it! Have a great one!
22 Feb 11 by member: dsylikm
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i just saw your progress update and i am so so proud of you for sticking with it. nice work kiddo!
22 Feb 11 by member: HawtSauce
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Look at your drop on your graph. It's so pretty! I caved and had a nice bowl of cool ranch doritos tonight, and now I feel a all blah.
You really are doing great. They have the skinny coffees now, and for a grande most are below 160 calories...can your hubby get that? I had a iced caramel machiatto skinny, and it was only 140 calories, and I loved it.
The hula hoop sounds fun!
23 Feb 11 by member: Jennifer2010
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I told him about the skinny ones too. He is always trying to sabotage my diet ( thinks I am fine ) but this is not about what other people think it is for me and how I feel about myself. @Jennifer2010 my graph has not always been so pretty. I restarted after a three month break. Before that it was just up one pound then down one pound for over five months! Thanks guys for all the support and hope I can be there for you all as well.
23 Feb 11 by member: skinnygirl130
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Your weight tracker is green! Nice job!
23 Feb 11 by member: radiochick
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skinnygirl130's Weight History
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