Weigh In record (no journal entry) for 01 July 2021
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108.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 67.48g | Prot: 66.11g | Carbs: 148.32g.
Breakfast: Помидоры, Вареное Яйцо, Финик. Lunch: Дядя Ваня Икра Кабачковая, Помидоры, Рыба Вареная. Dinner: Нектарины, Абрикосы, Великолукский Мясокомбинат Хлеб Мясной Домашний. Snacks/Other: Киви, Пирожное. more...
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Gaining 5.6 kg a Week
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Nina8355's Weight History
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