Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bttrflygr
Journal
01 Jul 21
bttrflygr's Journal, 01 Jul 21
bttrflygr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2021
73 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2021:
1280 kcal
Fat: 60.17g | Prot: 44.68g | Carbs: 147.97g.
Breakfast:
Salam, Bim Le Mandy, Domatesler, Kepekli Beyaz Peynirli Tost.
Lunch:
Kavun (Kokulu Kavun), Taze Fasulye.
Dinner:
Mis Yoğurt, Yaprak Sarma.
Snacks/Other:
Mercimek Çorbası.
more...
1994 kcal
Exercise:
Hiking - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bttrflygr's Weight History
View Complete History