Aambrosia's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
55.9 kg Lost so far: 8.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1129 kcal Fat: 40.36g | Prot: 52.20g | Carbs: 145.03g.   Breakfast: Yumurta Omleti, Ufukbey Tam Yağlı Kaşar Peyniri, Beyaz Ekmek, Siyah Zeytin, Kiraz Domates, Namet Hindi Füme. Dinner: Havuç, Ayran, Lahmacun. Snacks/Other: Karpuz, İçim Süt, Tatlı Kiraz. more...
Losing 0.2 kg a Week

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Aambrosia's Weight History


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