Weigh In record (no journal entry) for 22 February 2011
|
70.8 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2011:
|
372 kcal
|
Fat: 15.32g | Prot: 12.72g | Carbs: 48.20g.
Breakfast: Thin Mints, egg, 100% Whole Wheat Bread. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|