Weigh In record (no journal entry) for 01 July 2021
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89.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 43.05g | Prot: 46.10g | Carbs: 95.29g.
Breakfast: Glück Erdbeeren, Philadelphia Milka, Aldi Eiweiß Knäcke, Milch (Vollmilch). Lunch: Heinz Tomato Ketchup, Butcher's Burger Beef Burger Patties, BBQ Brioche Burger Bun. more...
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Losing 3.5 kg a Week
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mammma15's Weight History
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