Weigh In record (no journal entry) for 27 May 2014
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68.4 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
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368 kcal
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Fat: 1.95g | Prot: 79.40g | Carbs: 7.28g.
Breakfast: Monster Beverage Absolutely Zero, Egg White. Lunch: Egg White, Tuna in Water (Canned). Dinner: Optimum Nutrition Gold Standard Natural 100% Whey, Optimum Nutrition 100% Any Whey Protein, Egg White. more...
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Losing 4.2 kg a Week
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 Comments
27 May 14 by member: ClassicRocker
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Thanks hopes i get lower being like this since september 2013 though i droped from 84kg feb 2013 to sept 2013 66.3kg
27 May 14 by member: Me6y
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