Weigh In record (no journal entry) for 30 June 2021
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84.3 kg
Lost so far: 15.4 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 30.21g | Prot: 48.28g | Carbs: 160.44g.
Breakfast: Tortillas de Maíz, Aceite de Oliva, Champiñones, Clara de Huevo, Lala Leche Deslactosada, Svetia Stevia, Café. Lunch: Coca-Cola Powerade, Arroz con Leche, Galletas Saladas, Frijoles Cocidos, Verduras al Vapor, Pescado. Snacks/Other: Mangos. more...
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Losing 0.8 kg a Week
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abril-april's Weight History
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