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BlakeBlumenshine
Journal
22 Feb 11
BlakeBlumenshine's Journal, 22 Feb 11
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Weigh In record (no journal entry) for 22 February 2011
96.4 kg
Lost so far:
7.9 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2011:
1445 kcal
Fat: 58.14g | Prot: 42.64g | Carbs: 189.61g.
Breakfast:
Lucky Charms Cereal Singles To Go.
Lunch:
Steakburger with Cheese and Fries (Kids).
Snacks/Other:
Dark Promises Chocolate, Popcorn (Low Fat and Sodium, Microwave), Rice Krispies Treats Original 16 - 0.78 oz bars.
more...
2839 kcal
Exercise:
AAA - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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BlakeBlumenshine's Weight History
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