Weigh In record (no journal entry) for 30 June 2021
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67 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 68.56g | Prot: 59.33g | Carbs: 77.79g.
Breakfast: Жареное Яйцо, Авокадо Авокадо. Lunch: Простоквашино Сметана 15%, Простые Пельмени. Dinner: Куриные Голени с Кожей. more...
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Losing 0.1 kg a Week
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Julay_me's Weight History
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