Weigh In record (no journal entry) for 30 June 2021
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 38.41g | Prot: 15.86g | Carbs: 11.61g.
Breakfast: Салат из Помидоров и Огурцов, Мираторг Чевапчичи. more...
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Losing 0.1 kg a Week
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GreenRat's Weight History
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