Weigh In record (no journal entry) for 30 June 2021
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 44.10g | Prot: 80.79g | Carbs: 256.21g.
Breakfast: Perugina Cacao Amaro, Vital Flakes di Miglio, Brezzo Miele, Mevgal Yogurt Greco Extra 0%, Fragole. Lunch: Pane di Segale, Despar Bresaola Affettata, Pane di Segale. Dinner: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Garofalo Cous Cous. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle. more...
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Losing 0.1 kg a Week
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fit.sabri's Weight History
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