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JuanaBsmall
Journal
26 May 14
JuanaBsmall's Journal, 26 May 14
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Weigh In record (no journal entry) for 26 May 2014
88.5 kg
Lost so far:
5.4 kg
.
Still to go:
20.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 May 2014:
272 kcal
Fat: 0.16g | Prot: 1.04g | Carbs: 74.56g.
Breakfast:
Lemon Maple Cayenne Detox solution.
Lunch:
Lemon Maple Cayenne Detox solution.
Dinner:
Lemon Maple Cayenne Detox solution.
Snacks/Other:
Lemon Maple Cayenne Detox solution.
more...
2865 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Bicycling (fast) - 24/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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JuanaBsmall's Weight History
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