Weigh In record (no journal entry) for 29 June 2021
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47.2 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 20.68g | Prot: 23.16g | Carbs: 90.91g.
Breakfast: Brookside Dark Chocolate Acai with Blueberry, Feta Cheese , Vital Proteins Collagen Peptides, Canada Dry Tonic Water, Vita Coco 100% Pure Coconut Water, Kraft 100% Grated Parmesan Cheese, Barilla Farfalle Pasta, Heavy Cream, Shrimp, Pesto Sauce, Dole Green Onion, Costco Ataulfo Mango, Del Monte Avocado. more...
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Losing 0.6 kg a Week
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loseitforgewd's Weight History
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