Weigh In record (no journal entry) for 29 June 2021
|
66.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 8.56g | Prot: 47.70g | Carbs: 5.98g.
Breakfast: San Juan Claras de Huevo. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, HEB Pepinillos en Rodajas. Snacks/Other: Almendras, Birdman Falcón. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izmir Prieto's Weight History
|