Weigh In record (no journal entry) for 29 June 2021
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 70.63g | Prot: 56.48g | Carbs: 213.55g.
Breakfast: Aldi Gegrilde Kipfilet, Bruine Boterham. Lunch: Aldi Croissants. Dinner: Jumbo Kaassoufflé, Gebakken Ei, Ketchup, Remia Friteslijn 5% Vet, Hamburger, Kroket, Bolletje Wit. Snacks/Other: Cornetto Classico (75g). more...
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Losing 0.2 kg a Week
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danielle@73's Weight History
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