|
Retomando
|
1166 kcal
|
Fat: 30.79g | Prot: 75.78g | Carbs: 151.02g.
Breakfast: Café, Freskaleche Queso Doble Crema , Huevo Frito sin Grasa, Semillas de Lino, PAN Harina Integral. Lunch: Sudado de Carne de Res, Pepino (Pelado), Cebollas, Tomates, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Zanahoria, Habichuelas, Arvejas, Sopa de Avena. Dinner: Alpina Yogurt Griego Fresa. more...
|
|
1835 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millo0221's Weight History
|