Weigh In record (no journal entry) for 29 June 2021
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89.1 kg
Lost so far: 21.2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 20.87g | Prot: 53.02g | Carbs: 137.75g.
Lunch: Bergamota, Cenouras Cozidas, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Caldo de Feijão, Pão Torrado. Snacks/Other: Caldo de Feijão, Pé de Moleque. more...
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Losing 4.9 kg a Week
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thalianegoulart's Weight History
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