Weigh In record (no journal entry) for 29 June 2021
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 37.90g | Prot: 178.45g | Carbs: 232.92g.
Breakfast: Zeytinyağı, Tavuk Göğüs Eti, Yumurta Beyazı, Efsane Baldo Pirinç. more...
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Losing 0.8 kg a Week
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kychalil's Weight History
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