Weigh In record (no journal entry) for 29 June 2021
|
65.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 59.04g | Prot: 71.67g | Carbs: 171.85g.
Breakfast: Gâteau rhubarbe. Lunch: Gerlinéa Crème Vanille Caramel. Dinner: Baguette, Auchan Rillettes du Mans, Cora Chouchou, Crème Chantilly, Glaces à la Vanille, Monoprix Mi-Cuit Végétal au Chocolat Noir, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Carrefour Sauce Basquaise, Araignée de Porc, Rôti de Boeuf, Roquette (Rocket), Les Croisés Grana Padano, Cocktail soho. Snacks/Other: Abricots. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|