Weigh In record (no journal entry) for 29 June 2021
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74 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 32.08g | Prot: 67.65g | Carbs: 66.26g.
Breakfast: ДЕП Сметана 20%, Куриная Грудка Отварная, Гречка Отварная, Желудки Куриные, Белый Хлеб. Lunch: Сыр, Желудки Куриные, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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Sveta_smagul's Weight History
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