Weigh In record (no journal entry) for 26 May 2014
|
50.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 32.30g | Prot: 37.70g | Carbs: 131.40g.
Breakfast: Черешня, Молоко, Тушеная Картошка с Кабачками, Мёд, ТХК Хлеб Юбилейный Ржаной. Lunch: Сахар, Alba Сметана 10%, Клубника. Dinner: Черешня, Печенье, Растительное Масло, JLC Творог 2%, Красные Помидоры. more...
|
|
2403 kcal
|
Exercise:
Walking (slow) - 3/kph - 4 hours, Hiking - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Аэробика - 1 hour, Housework - 4 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danalogv's Weight History
|