adriian94's Journal, 26 May 14

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Weigh In record (no journal entry) for 26 May 2014

89.7 kg Lost so far: 2.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2014:

1641 kcal

Fat: 60.69g | Prot: 49.87g | Carbs: 187.51g. Breakfast: Kaffee, Kaffee, Kaffee. Lunch: Ahornsirup, Eierpfannkuchen. Dinner: Krombacher Bier, Casa Moderna Pizza Salami. more...

2455 kcal

Exercise: raadfaahreeen - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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adriian94's Journal, 26 May 14

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adriian94's Weight History