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sarapan
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1222 kcal
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Fat: 56.57g | Prot: 41.10g | Carbs: 137.73g.
Breakfast: Tempe Goreng, Chia Seed, Maestro Mayonais Kurang Lemak, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Telur Ceplok, Nasi Merah. Lunch: Maestro Mayonais Kurang Lemak, MEG Keju Serbaguna, Ultra Milk Susu UHT Full Cream (250ml), Telur, Tempe Goreng, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Nasi Merah. Dinner: Tempe Goreng, Belfoods Nugget Drummies, Nasi Putih. Snacks/Other: Cilok. more...
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Najwa Nima's Weight History
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