Weigh In record (no journal entry) for 28 June 2021
|
100.4 kg
Lost so far: 4.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 33.88g | Prot: 88.88g | Carbs: 122.45g.
Breakfast: Вареное Яйцо, Петропавловское Молоко 1,5%, NL International Draineffect. Lunch: Шаурма. Dinner: Петропавловское Молоко 1,5%, NL International Коктейль. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АринаСвет's Weight History
|