Weigh In record (no journal entry) for 09 June 2021
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45.9 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 50.47g | Prot: 25.16g | Carbs: 118.56g.
Dinner: Eti Browni İntense, Şehriye Çorbası, Yaprak Sarma, Biber Dolması. Snacks/Other: Beyaz Leblebi, Karmen Sütlü Çikolatalı Çakıl Taşı Draje, Çerezya Kabuklu Fıstık, Vanilyalı Gofret (Yüksek Yağ). more...
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Losing 0.3 kg a Week
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