милый лысик's Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

49 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

514 kcal

Fat: 13.03g | Prot: 22.55g | Carbs: 75.92g. Dinner: Мягкая Белая Булка, Дело Вкуса Лагман из Говядины. Snacks/Other: Бутерброд с Колбасой, Творожная Запеканка, Leonardo Шоколадные Шарики. more...

1381 kcal

Exercise: Fitness Training (Workout) - 5 minutes, Dance (fast step, aerobic) - 39 minutes, Resting - 14 hours and 16 minutes, Sleeping - 9 hours. more...

steady weight

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милый лысик's Journal, 28 Jun 21

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милый лысик's Weight History