Weigh In record (no journal entry) for 28 June 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1925 kcal
|
Fat: 74.16g | Prot: 63.26g | Carbs: 262.27g.
Breakfast: Beyaz Ekmek, Lor Peyniri. Lunch: Küp Şeker, Knorr Şehriyeli Tavuk Çorbası, Nohut. Dinner: Ekmek, Zeytinyağlı Yaprak Sarma. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sametacikgoz910's Weight History
|