1979luis1979's Journal, 28 Jun 21


View Diet Calendar, 28 June 2021:
1121 kcal Fat: 15.02g | Prot: 80.36g | Carbs: 174.48g.   Breakfast: Bimbo Pan Integral , Salsa de Tomate, Edulcorantes (Paquetes de Splenda, Sacarosa), Leche (sin Grasa), Naranjas, Huevo Frito. Lunch: Edulcorantes (Paquetes de Splenda, Sacarosa), La Pastora Té de Limón, Salsa de Tomate, Sanissimo Salmas (Paquete), Pechuga de Pollo a la Plancha, Brócoli. Dinner: Leche (sin Grasa). Snacks/Other: Activia Ciruela Pasa. more...
2692 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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1979luis1979's Weight History


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