Weigh In record (no journal entry) for 28 June 2021
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89.8 kg
Lost so far: 20.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 24.40g | Prot: 42.68g | Carbs: 198.65g.
Breakfast: Mamão Papaia, Ovo Mexido. Lunch: Pão Torrado, Taeq Sopa de Carne com Macarrão Integral, Sopa de Feijão. more...
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Gaining 4.9 kg a Week
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thalianegoulart's Weight History
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