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astraea82
Journal
25 May 14
astraea82's Journal, 25 May 14
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I am starting to get sick so I haven't had much of an appetite :(
65.0 kg
Lost so far:
6.6 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2014:
312 kcal
Fat: 9.65g | Prot: 31.39g | Carbs: 25.37g.
Breakfast:
Great Value Romaine Lettuce, Essential Everyday Berry Medley, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla, Fage Total 0% Greek Yogurt, Broccoli, Kale, Roundy's Natural Peanut Butter.
more...
1849 kcal
Exercise:
Abs & Assets - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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astraea82's Weight History
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