valleygirl's Journal, 25 May 14

Weigh In record (no journal entry) for 25 May 2014
66.7 kg Lost so far: 1.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2014:
2542 kcal Fat: 85.86g | Prot: 97.44g | Carbs: 324.92g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Coffee, Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Spinach (Chopped or Leaf, Frozen), Scrambled Egg , Scrambled Egg . Lunch: Sour Cream, Chop't Avocado, Fruit Salad, Old El Paso Taco Dinner Kit prepared with Lean Ground Meat. Dinner: White Cake with Icing (Home Recipe or Purchased), Gin and Tonic, Old Spaghetti Factory Hearty Spaghetti with Meat Sauce. Snacks/Other: Trader Joe's Go Raw Trek Mix. more...
1772 kcal Exercise: Walking (moderate) - 5/kph - 16 minutes, Housework - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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valleygirl's Weight History


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