JuanaBsmall's Journal, 25 May 14

JuanaBsmall's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2014

89.8 kg Lost so far: 4.1 kg. Still to go: 21.8 kg. Diet followed: 100%.

View Diet Calendar, 25 May 2014:

272 kcal

Fat: 0.16g | Prot: 1.04g | Carbs: 74.56g. Breakfast: Lemon Maple Cayenne Detox solution. Lunch: Lemon Maple Cayenne Detox solution. Dinner: Lemon Maple Cayenne Detox solution. Snacks/Other: Lemon Maple Cayenne Detox solution. more...

2650 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support

JuanaBsmall's Weight History

View Complete History