ghostwrite's Journal, 25 May 14

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Weigh In record (no journal entry) for 25 May 2014

71.0 kg Lost so far: 27.4 kg. Still to go: 9.8 kg. Diet followed: 100%.

View Diet Calendar, 25 May 2014:

1478 kcal

Fat: 36.43g | Prot: 50.44g | Carbs: 221.65g. Breakfast: Kraft Whipped Peanut Butter & Dip, Boulangerie St-Méthode Pain Grand-Mère, Boulangerie St-Méthode Pain 100/100 Grains Entiers. Lunch: Ketchup, Spudlers Breakfast Hash. Dinner: Ensure Ensure Pacanes au Beurre. Snacks/Other: Market Pantry Penne Rigate. more...

1827 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ghostwrite's Journal, 25 May 14

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