Punkyfat's Journal, 25 May 14

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Weigh In record (no journal entry) for 25 May 2014

82.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2014:

1129 kcal

Fat: 19.66g | Prot: 38.43g | Carbs: 216.38g. Breakfast: Eating Right Muesli Cereal. Lunch: Barbecue Flavor Potato Chips, Green Peppers (Chopped, Frozen), Cooked Mushrooms (Fat Added in Cooking), Wild Rice (Cooked). Dinner: Tomates Écrasées (en Conserve), Spaghetti de Blé Entier (Cuit). more...

2588 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Punkyfat's Journal, 25 May 14

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Punkyfat's Weight History