sarapan oatmeal, putih telur, sosis, tahu, bakso, dan pisang :))
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2193 kcal
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Fat: 64.34g | Prot: 206.70g | Carbs: 199.37g.
Breakfast: Kanzler Singles Original, Bakso Daging Sapi, Putih Telur Matang, Tahu, Quaker Instant Oatmeal, Evolene Crevolene, Sunpride Banana. Dinner: Dada Ayam (Kulit tidak Dimakan), Nasi Putih, Udang. Snacks/Other: Nestle Bear Brand Milk, Regal Regal Marie Biscuit, Dua Kelinci Kacang Garing, Evolene Isolene Coklat, L-Men Protein Bar. more...
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1795 kcal
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Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 9 hours and 5 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Jun 21 by member: Aming73
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@suestmama....dah tobat dia keknya mbak 😂😂😂😂😂😂🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻
28 Jun 21 by member: Aming73
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28 Jun 21 by member: Aming73
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@Aming73 : masih #bukanmenudiet nih koh masih sebagian masih dirty belum clean wkwkwk🤣🤣🤣
28 Jun 21 by member: fadelilyas1231
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@suestmama : tenang mbak masih #bukanmenudiet 🤣🤣🤣
28 Jun 21 by member: fadelilyas1231
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@Aming73 : yoi koh malam mah udah pasti harus gragas wkwkwk🤣🤣🤣
28 Jun 21 by member: fadelilyas1231
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@Aming73 : belum tobat nih koh wkwkwk🤣🤣🤣
28 Jun 21 by member: fadelilyas1231
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fadelilyas1231's Weight History
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