jasvinder.suri1968's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021

82 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

160 kcal

Fat: 9.05g | Prot: 3.26g | Carbs: 18.05g. Breakfast: Pav Bhaji. more...

2062 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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jasvinder.suri1968's Weight History