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Sarapan yg bikin nagih
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1306 kcal
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Fat: 65.22g | Prot: 58.83g | Carbs: 223.22g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, 5 Days Croissant Sweet Mixed Berries. Lunch: Telur, Indomaret Kacang Koro, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cimol, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng. Snacks/Other: Kentang Goreng, Kraft Ritz Sandwich Crackers, Mayora Better Sandwich Biscuit. more...
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destaoct's Weight History
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