sarapan kali ini 200 kalori 😱 nambah apa lagi nih? rengginang maybe wkwk
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1100 kcal
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Fat: 24.92g | Prot: 52.41g | Carbs: 175.18g.
Breakfast: Jeruk, Rengginang, Sereh, Jahe, Kunyit, Pisang Kepok Rebus, Ubi Jalar (Manis). Lunch: Nasi Pecel. Dinner: Saus Teriyaki, Brokoli Dimasak (dari Segar), Dada Ayam, Nasi Putih. Snacks/Other: Jeruk. more...
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2086 kcal
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Exercise:
Cleaning - 15 minutes, Raking - 15 minutes, Washing Dishes - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
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Comments
hehe iya kak, besok plus telur rebus deh 😋
27 Jun 21 by member: sylvasafira
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roti tawar 2
telur dadar 1
saus tomat 1/2
300kkal
28 Jun 21 by member: darrell.faiz
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@darell wah 😃 next sarapan ini deh kak
28 Jun 21 by member: sylvasafira
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sylvasafira's Weight History
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