sylvasafira's Journal, 28 Jun 21

sarapan kali ini 200 kalori 😱 nambah apa lagi nih? rengginang maybe wkwk

View Diet Calendar, 28 June 2021:
1100 kcal Fat: 24.92g | Prot: 52.41g | Carbs: 175.18g.   Breakfast: Jeruk, Rengginang, Sereh, Jahe, Kunyit, Pisang Kepok Rebus, Ubi Jalar (Manis). Lunch: Nasi Pecel. Dinner: Saus Teriyaki, Brokoli Dimasak (dari Segar), Dada Ayam, Nasi Putih. Snacks/Other: Jeruk. more...
2086 kcal Exercise: Cleaning - 15 minutes, Raking - 15 minutes, Washing Dishes - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...

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Comments 
hehe iya kak, besok plus telur rebus deh 😋 
27 Jun 21 by member: sylvasafira
roti tawar 2 telur dadar 1 saus tomat 1/2 300kkal 
28 Jun 21 by member: darrell.faiz
@darell wah 😃 next sarapan ini deh kak 
28 Jun 21 by member: sylvasafira

     
 

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