Weigh In record (no journal entry) for 21 February 2011
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83.9 kg
Lost so far: 20.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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558 kcal
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Fat: 4.00g | Prot: 39.00g | Carbs: 90.00g.
Breakfast: Quad Non-Fat Latte. Lunch: Santa Cruz Sourdough Bread, Five-Grain Chicken with Plum Sauce. more...
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Losing 0.9 kg a Week
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BettieRetro's Weight History
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