RoseFlorida's Journal, 24 May 14

Finally back in ketosis after Thursday's busch gardens trip. Weight loss will resume again. Now to hopefully drop the extra water weight also.

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1853 kcal

Fat: 149.90g | Prot: 89.22g | Carbs: 27.57g.   Breakfast: Oscar Mayer Center Cut Bacon Original, Del Duca Prosciutto Panino, Coffee with creamer and sweeter. Lunch: Wish-Bone Bruschetta Italian Dressing, Publix Rotisserie Seasoned Chicken, Publix 50/50 Blend Salad Mix, Bacon, Market Pantry Finely Shredded Cheddar Jack Cheese, Nutiva Organic Extra Virgin Coconut Oil, Fat Bombs with Almond Butter. Dinner: Green Beans and Tomatoes, Nutiva Organic Extra Virgin Coconut Oil, Oscar Mayer Real Bacon Bits, Bacon Fat (Cooked), Chicken Breast, Butter (Salted). Snacks/Other: Fat Bombs with Almond Butter. more...