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1440 kcal
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Fat: 65.17g | Prot: 41.96g | Carbs: 167.37g.
Breakfast: Eskort Diced Bacon, Toasted Whole Wheat Bread (Commercial) . Lunch: Sweet Potato , Roasted Potato (Fat Not Added in Cooking), Woolworths Diced Butternut, Tastic Instant Rice, Chicken Wing Meat and Skin (Roasted, Cooked) . Snacks/Other: Ouma Buttermilk & Bran Rusks, Shortbread, Flanagan's Sea Salt Kettle Fried Chips. more...
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2301 kcal
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Exercise:
Power Walking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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 Comments
You looks beautiful❣️ Nice flat tummy🙂
14 Jul 21 by member: Fatgirlslim1982
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Thank you 🙏 🙃 hard work 😓
14 Jul 21 by member: Gen.Heyns
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Gen.Heyns's Weight History
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