I am 159cm Tall an curently weighing 69kg thought i was ok.Out of the blue decided to take a a full body naked video of me...what i have seen is catastrophe....no more excuse ohh my thyiroid is slow. Iam hitting the gym as of tommorow i wanna be 49kg soonest.sob sob i look baaad.
|
1015 kcal
|
Fat: 69.37g | Prot: 35.32g | Carbs: 65.58g.
Breakfast: Meat Spread or Potted Meat, Cappuccino. Lunch: Kiwi Fruit. Dinner: Emmi Caffe Latte Cappuccino. Snacks/Other: Little Debbie Lemon Cakes with White Icing, Monster Beverage Monster Rehab. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You'll get it together. I would never look at myself naked in the mirror. Now, I do and have no shame.
24 May 14 by member: ClassicRocker
|
How to Upload images to FS. On second thought, I'm not gonna post the link. :) However, I am glad to see that it got you motivated. Good luck
24 May 14 by member: Glaun
|
HOW DO YOU POST YOUR WEIGHT IM NEW AT THIS
24 May 14 by member: rolanna
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|