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I am 159cm Tall an curently weighing 69kg thought i was ok.Out of the blue decided to take a a full body naked video of me...what i have seen is catastrophe....no more excuse ohh my thyiroid is slow. Iam hitting the gym as of tommorow i wanna be 49kg soonest.sob sob i look baaad.
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1015 kcal
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Fat: 69.37g | Prot: 35.32g | Carbs: 65.58g.
Breakfast: Meat Spread or Potted Meat, Cappuccino. Lunch: Kiwi Fruit. Dinner: Emmi Caffe Latte Cappuccino. Snacks/Other: Little Debbie Lemon Cakes with White Icing, Monster Beverage Monster Rehab. more...
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 Comments
You'll get it together. I would never look at myself naked in the mirror. Now, I do and have no shame.
24 May 14 by member: ClassicRocker
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How to Upload images to FS. On second thought, I'm not gonna post the link. :) However, I am glad to see that it got you motivated. Good luck
24 May 14 by member: Glaun
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HOW DO YOU POST YOUR WEIGHT IM NEW AT THIS
24 May 14 by member: rolanna
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