reynaldoeg's Journal, 24 May 14

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Cintura 120 cm

108.2 kg Lost so far: 1.8 kg. Still to go: 38.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2014:

1717 kcal

Fat: 52.12g | Prot: 63.45g | Carbs: 249.09g. Breakfast: Mollete, Danone Yogurt Natural, Miel, Papaya, Clara de Huevo. Lunch: La Moderna Spaghetti, Salchicha o Perro Caliente en Pan. Snacks/Other: Pastel Blanco (sin Escarcha), Torta de Jamón. more...

3297 kcal

Exercise: Weight Training (moderate) - 45 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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reynaldoeg's Journal, 24 May 14

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reynaldoeg's Weight History