Weigh In record (no journal entry) for 27 June 2021
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72.6 kg
Lost so far: 40.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 78.41g | Prot: 71.22g | Carbs: 223.08g.
Breakfast: Alpro Soya Melk Original. Lunch: Campina Slagroom Royale, Appeltaart, Gerookte Zalm, Tomaten, Komkommer (met Schil), Italiaans Brood. Dinner: Jumbo Room Kruimelvlaai. Snacks/Other: Danone, Activia en Hippo Hipro Skyr Stijl Pindakaas Banaan. more...
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Gaining 1.4 kg a Week
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bontehond88's Weight History
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