Weigh In record (no journal entry) for 27 June 2021
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98.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 119.06g | Prot: 118.14g | Carbs: 226.31g.
Breakfast: Latte Coffee, Milk, Aldi Fruit & Nut Muesli Natural. Lunch: Lurpak Spreadable Slightly Salted, Sour Dough Bread, The Soup Co. Vegetable Tomato & Lentil Soup. Dinner: Moser Roth 85% Cocoa Dark Chocolate, Oranges , Roasted Potato, Aldi Lamb Leg Steaks with Rosemary & Mint. Snacks/Other: Protein Bar. more...
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Losing 0.7 kg a Week
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cdlee311's Weight History
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